20 Eier in 3 Tagen ungesund?

Absolutely no problem. Is the best source of protein that exists and the cholesterol in it (or dietary) is not the same as the body’s own cholesterol. Alongside countless paintings, these two things have not been negatively influenced and is an old myth. We’ll get some air. Muffelt stop. Pitch ðŸ ̃6gr protein per day on 3 days, i.e. 120 gr protein, 40gr per day. Sounds like a normal motor sports breakfast (2 eigelb per day). Is for most a normal protein target per meal. Personally, however, I will eat so tired of eating them on the evening + bananen specifically to increase my sleep quality.

https://www.bzfe.de/ernaehrung/ernaeehrungswissen/gesundheit/cholesterin-mythos-fruehstuecksei/#:~:text=Pre%20allm%20before%20eggs%20wurde,heart%2DKreilauf%2DErrankungen%20erh%C3%B6hen.

They’re still hanging out. 2 egg yolk per day goes into order with most and saves some additional costs for minerals. 1 egg yolk per week is more likely to be considered for someone who eats a lot of trans fat and otherwise eats a lot of high-processed finished food where very much cheap egg and also trans fat/sugar is in it (almost everything you buy at the supermarket). It’s from the article. But if eggs are one of your only sources of fat and other vegetable oil and omega 3 is added, the story looks quite different.